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Hypno Wellness
Cindy Brainerd certified hypnotherapist/retired dental hygienist
176 episodes
2 weeks ago
Cindy Brainerd is a retired hygienist and certified hypnotherapist who is passionate about helping people achieve optimal wellness through the power of hypnosis. As the host of the Hypno Wellness podcast, Cindy shares her expertise and insights on how hypnosis can be used to improve physical health, emotional well-being, and overall quality of life.
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Alternative Health
Health & Fitness
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All content for Hypno Wellness is the property of Cindy Brainerd certified hypnotherapist/retired dental hygienist and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Cindy Brainerd is a retired hygienist and certified hypnotherapist who is passionate about helping people achieve optimal wellness through the power of hypnosis. As the host of the Hypno Wellness podcast, Cindy shares her expertise and insights on how hypnosis can be used to improve physical health, emotional well-being, and overall quality of life.
Show more...
Alternative Health
Health & Fitness
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Try This Easy Forgiveness Trick Today!
Hypno Wellness
3 minutes 32 seconds
4 months ago
Try This Easy Forgiveness Trick Today!

Discover the healing power of the Ho’oponopono prayer, an ancient Hawaiian practice for forgiveness, self-love, and emotional release. In this episode of Hypno Wellness, I  guide you through the four simple yet powerful phrases—I’m sorry, Please forgive me, Thank you, I love you, and shows how this gentle prayer can help you let go of stress, clear emotional blocks, and create inner peace.
Whether you’re looking for a way to calm your mind, improve your relationships, or start your healing journey, this practice is for you. Take a few minutes to reconnect with yourself and experience the life-changing effects of Ho’oponopono.

Hypno Wellness
Cindy Brainerd is a retired hygienist and certified hypnotherapist who is passionate about helping people achieve optimal wellness through the power of hypnosis. As the host of the Hypno Wellness podcast, Cindy shares her expertise and insights on how hypnosis can be used to improve physical health, emotional well-being, and overall quality of life.