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Hypno-WHAT?! Modern Hypnobirthing with Claire.
Claire Smith - Doula & Hypnobirthing Teacher
31 episodes
1 month ago
Welcome to the Hypno-WHAT podcast! I'm Claire, a doula & hypnobirthing teacher from Edinburgh. I'm here to debunk a lot of the nonsense that surrounds Hypnobirthing for you because, let's be honest, it sounds like crap. But what if I told you it was actually like Sports Psychology for birth... would you think it was a bit less weird? Hypnobirthing simply acknowledges the impact that your brain has on the unfolding of birth. It's less vagina-whispering and more learning how your body works; helping you to really believe in yourself and the amazing capabilities of your pregnant body. The aim of my work is to help you to feel informed & in control; prepared for whatever route your birth may take; confident in your decision-making; setting you up for a really positive post-natal period with your new plus-one.
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Parenting
Kids & Family,
Health & Fitness
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All content for Hypno-WHAT?! Modern Hypnobirthing with Claire. is the property of Claire Smith - Doula & Hypnobirthing Teacher and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Hypno-WHAT podcast! I'm Claire, a doula & hypnobirthing teacher from Edinburgh. I'm here to debunk a lot of the nonsense that surrounds Hypnobirthing for you because, let's be honest, it sounds like crap. But what if I told you it was actually like Sports Psychology for birth... would you think it was a bit less weird? Hypnobirthing simply acknowledges the impact that your brain has on the unfolding of birth. It's less vagina-whispering and more learning how your body works; helping you to really believe in yourself and the amazing capabilities of your pregnant body. The aim of my work is to help you to feel informed & in control; prepared for whatever route your birth may take; confident in your decision-making; setting you up for a really positive post-natal period with your new plus-one.
Show more...
Parenting
Kids & Family,
Health & Fitness
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18. Guided Relaxation - Pregnancy Body Scan
Hypno-WHAT?! Modern Hypnobirthing with Claire.
11 minutes
2 years ago
18. Guided Relaxation - Pregnancy Body Scan
Your first bonus track of Series 2! This 15 minute body scan is designed to help you find softness and stillness whenever you need to. If you enjoy The Hypno-WHAT Podcast, I would really appreciate it if you could take a couple of minutes to rate & review the show. It tells the podcast gods & goddesses that you are enjoying the show and helps it reach more people, spreading the good word of birth far & wide! I would also love for you to connect with me over on instagram at www.instagram.com/birthingparentsclub to keep track of what I'm up to and see what Birthing Parents Club has in the pipeline! Support this podcast at — https://redcircle.com/hypno-what-modern-hypnobirthing-with-claire/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Hypno-WHAT?! Modern Hypnobirthing with Claire.
Welcome to the Hypno-WHAT podcast! I'm Claire, a doula & hypnobirthing teacher from Edinburgh. I'm here to debunk a lot of the nonsense that surrounds Hypnobirthing for you because, let's be honest, it sounds like crap. But what if I told you it was actually like Sports Psychology for birth... would you think it was a bit less weird? Hypnobirthing simply acknowledges the impact that your brain has on the unfolding of birth. It's less vagina-whispering and more learning how your body works; helping you to really believe in yourself and the amazing capabilities of your pregnant body. The aim of my work is to help you to feel informed & in control; prepared for whatever route your birth may take; confident in your decision-making; setting you up for a really positive post-natal period with your new plus-one.