Welcome to the Hypno-WHAT podcast! I'm Claire, a doula & hypnobirthing teacher from Edinburgh. I'm here to debunk a lot of the nonsense that surrounds Hypnobirthing for you because, let's be honest, it sounds like crap.
But what if I told you it was actually like Sports Psychology for birth... would you think it was a bit less weird? Hypnobirthing simply acknowledges the impact that your brain has on the unfolding of birth.
It's less vagina-whispering and more learning how your body works; helping you to really believe in yourself and the amazing capabilities of your pregnant body.
The aim of my work is to help you to feel informed & in control; prepared for whatever route your birth may take; confident in your decision-making; setting you up for a really positive post-natal period with your new plus-one.
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Welcome to the Hypno-WHAT podcast! I'm Claire, a doula & hypnobirthing teacher from Edinburgh. I'm here to debunk a lot of the nonsense that surrounds Hypnobirthing for you because, let's be honest, it sounds like crap.
But what if I told you it was actually like Sports Psychology for birth... would you think it was a bit less weird? Hypnobirthing simply acknowledges the impact that your brain has on the unfolding of birth.
It's less vagina-whispering and more learning how your body works; helping you to really believe in yourself and the amazing capabilities of your pregnant body.
The aim of my work is to help you to feel informed & in control; prepared for whatever route your birth may take; confident in your decision-making; setting you up for a really positive post-natal period with your new plus-one.
This episode will be discussing how to prepare for chest or breastfeeding your baby and we are going to be mostly discussing what normal newborn behaviour looks like for babies who are not bottle fed. This is something I think is super important to understand before baby arrives, because with the UK’s breastfeeding rates being amongst the lowest in the world, very few of us actually know what that looks like or what to expect - and that also goes for our support network.
Human milk is designed to be very easily digested - this makes it easy on our tiny baby’s tummies, but it also means that they need feeding frequently. We’re designed this way for a reason though, it’s not a flaw. Hopefully today I can help to build your confidence in your body & your baby working together to establish feeding
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FREE Birth Planning Workshop - I’m running a this online workshop on Monday 6th Feb and again on Monday 6th March. Let me help you feel so that you can feel confident in your decision making as you prepare for birth. You can book your spot by heading here:
https://birthingparentsclub.com/shop/p/birth-planning-workshop-zbc4b
If you’d like to keep up to date with all my chat, as well as take part in future polls or make suggestions for future episodes then join me on instagram - www.instagram.com/birthingparentsclub
If instagrams not your thing you can also get in touch via email, my address is claire@birthingparentsclub.com. I really do love hearing from you, so whether it’s podcast feedback, episode ideas or your birth story please don’t hesitate to drop me a line.
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Hypno-WHAT?! Modern Hypnobirthing with Claire.
Welcome to the Hypno-WHAT podcast! I'm Claire, a doula & hypnobirthing teacher from Edinburgh. I'm here to debunk a lot of the nonsense that surrounds Hypnobirthing for you because, let's be honest, it sounds like crap.
But what if I told you it was actually like Sports Psychology for birth... would you think it was a bit less weird? Hypnobirthing simply acknowledges the impact that your brain has on the unfolding of birth.
It's less vagina-whispering and more learning how your body works; helping you to really believe in yourself and the amazing capabilities of your pregnant body.
The aim of my work is to help you to feel informed & in control; prepared for whatever route your birth may take; confident in your decision-making; setting you up for a really positive post-natal period with your new plus-one.
