Unlocking the Power of the Mind with Hypnosis and Heart BreathingJennifer C. Johnston and Dana Bagdasarian dive into the transformative power of hypnosis, natural healing, and personal development. Jennifer shares her journey from motherhood and entrepreneurship to becoming a hypnosis practitioner, emphasizing the role of the unconscious mind in overcoming limiting beliefs. Dana contributes her insights from her background as a high school teacher, highlighting the importance of self-love and emotional release techniques. Together, they explore various modalities like Reiki, NLP, and heart breathing exercises, providing practical tools for emotional well-being. Watch as they guide viewers through simple yet powerful techniques to enhance self-awareness and improve mental health. Join the conversation and discover how you can bring positivity and healing into your own life.00:00 Introduction and Welcome00:49 Jennifer's Journey into Hypnosis01:47 Understanding the Brain and Hypnosis04:29 Techniques and Modalities08:18 Practical Demonstration: Jin Shin Jyutsu11:19 Dana's Journey and Philosophy15:52 Practical Demonstration: Heart Breathing20:22 Conclusion and Final Thoughts