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Hypnotic Authenticity: Hypnosis, Healing and Inner Awareness
Chris Wadsworth | Clinical Hypnotherapist & Coach
80 episodes
3 hours ago
Discover calm, clarity, and authentic confidence with Hypnotic Authenticity. Each episode blends hypnosis, psychology, and mindful awareness to help you release overthinking, shame, people-pleasing, perfectionism, and fear of change. Explore grounded insights and compassionate guidance for emotional healing, stronger boundaries, inner alignment, and lasting peace. Rooted in clinical hypnotherapy and real-world experience, this is a gentle space to deepen your self-understanding, dissolve the patterns that keep you stuck, and learn to work with your subconscious mind instead of against it.
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Mental Health
Health & Fitness
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All content for Hypnotic Authenticity: Hypnosis, Healing and Inner Awareness is the property of Chris Wadsworth | Clinical Hypnotherapist & Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Discover calm, clarity, and authentic confidence with Hypnotic Authenticity. Each episode blends hypnosis, psychology, and mindful awareness to help you release overthinking, shame, people-pleasing, perfectionism, and fear of change. Explore grounded insights and compassionate guidance for emotional healing, stronger boundaries, inner alignment, and lasting peace. Rooted in clinical hypnotherapy and real-world experience, this is a gentle space to deepen your self-understanding, dissolve the patterns that keep you stuck, and learn to work with your subconscious mind instead of against it.
Show more...
Mental Health
Health & Fitness
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Why Being Vulnerable is a Superpower
Hypnotic Authenticity: Hypnosis, Healing and Inner Awareness
15 minutes 13 seconds
4 months ago
Why Being Vulnerable is a Superpower

Embracing Insecurity: Finding Power in Vulnerability

In this video, I delve into the complexities of insecurity, a topic that emerged from a thought-provoking comment on one of my previous videos. The comment suggested that my sharing of personal insights was driven by insecurity and the need for external validation. It led me to reflect deeply on the nature of insecurity and vulnerability and their role in our lives.

I'll admit that I've often hesitated to share content on platforms like YouTube, fearing that it would be attention-seeking and driven by insecurity. However, I've come to realise that discussing insecurities is crucial because they're a fundamental part of our humanity.

Insecurities can manifest in various aspects of our lives, and everyone has them to some extent. Yet, they're often seen as a taboo topic, swept under the rug. However, acknowledging and exploring our insecurities can foster self-understanding and help us form deeper connections with others.

I've contemplated the distinction between insecurities and vulnerabilities. While I'm still figuring it out, I believe these qualities are inherently precious, like a form of inner beauty—subtle yet profound. They're raw, delicate parts of ourselves that, when shared, can create powerful connections.

It's important to remember that having insecurities isn't a failure; it's a common human experience. Even when we resolve certain insecurities, new ones can arise. They're an ever-evolving aspect of our lives.

What's more, vulnerability can create meaningful connections. We become more relatable when we show our vulnerable side, fostering empathy and understanding.

I acknowledge that interpretations of my content can vary. My intention isn't to dictate how others should live but to share personal insights and spark introspection.

In conclusion, I encourage you to embrace insecurities as part of the human experience. Exploring them can lead to self-discovery and deeper connections with others. Let's celebrate vulnerability as a source of beauty and relatability, fostering empathy and appreciation for the complexities of our emotional experiences.

Want to talk? Find me here!

https://authenticlifecoaching.ch/free-clarity-session/

00:00 Introduction

04:13 Insecurities move people, vulnerabilities create poetry

08:55 Insecurity as Integrity

10:30 The goal is to know our insecurities and, in so doing, secure them.

11:30 We are each the average of our peer group

12:51 Every one of us is a performer

#embracingInsecurity #powerofvulnerability #emotionalintelligence

Hypnotic Authenticity: Hypnosis, Healing and Inner Awareness
Discover calm, clarity, and authentic confidence with Hypnotic Authenticity. Each episode blends hypnosis, psychology, and mindful awareness to help you release overthinking, shame, people-pleasing, perfectionism, and fear of change. Explore grounded insights and compassionate guidance for emotional healing, stronger boundaries, inner alignment, and lasting peace. Rooted in clinical hypnotherapy and real-world experience, this is a gentle space to deepen your self-understanding, dissolve the patterns that keep you stuck, and learn to work with your subconscious mind instead of against it.