Muscles:
Postural
Phasic Muscles
Muscle Mechanics
Muscles have many sensors
Muscles can become unhealthy & week, especially underused or misused
Muscles are responsive, & stretchy & are difficult to injure
Muscles receive great blood supply to assist in healing.
Altered muscle activity is part of the response to injury and threat.
Meant to be short-term alterations
Long-term can lead to under allocation of blood flow to postural muscles
Muscle activity is about making sense of the world and how you interact with it.