Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
TV & Film
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/7f/dc/dc/7fdcdcdf-d62f-26a7-f19e-7a840fcbd9a9/mza_17270618872787588171.jpg/600x600bb.jpg
I am a Pain Patient
Mary Stange
26 episodes
1 week ago
Unlock the power of pain science to harness the most advanced protective system of your body, pain, and become an intelligent sufferer.
Show more...
Self-Improvement
Education
RSS
All content for I am a Pain Patient is the property of Mary Stange and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Unlock the power of pain science to harness the most advanced protective system of your body, pain, and become an intelligent sufferer.
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/32948753/32948753-1666554718060-521d293275135.jpg
Skin & Your Nervous System
I am a Pain Patient
16 minutes
4 months ago
Skin & Your Nervous System

  1. Skin & Soft Tissue & the Virtual Road Map

  • Skin makes up 15-20% of the body’s weight

  • Making it the body’s most critical protector.

  • This first responder adds to the roadmap of the body, present in the brain.

    • If you demand more of a body part, then that body part will have a bigger representation in the brain.

    • Skin over damaged muscle or tissues can become oversensitized to where little to no input can cause pain (light brushing or certain clothes). It’s why I can’t wear scarves.

  • Damaged skin heals quickly

  • Skin has a high density of sensors

  • Skin is mobile & likes to be mobile.

  • Fascia, a tough strong tissue, also contains a lot of danger sensors and lies under the skin

  • Massaged skin sends useful messages to the brain & refreshes the virtual roadmap of the body.

I am a Pain Patient
Unlock the power of pain science to harness the most advanced protective system of your body, pain, and become an intelligent sufferer.