In this episode, I share few tips you will need to think about before breaking a habit. We are humans - we make mistakes, we adopt bad habits along the way. And that’s ok. But, these habits could keep you stuck forever in dream wonderland. I dive deep into the science behind habits and share my experience in breaking and making habits. I hope this will be useful for you for the days, months and years to come. Follow Shanika Mahawela's socials: Instagram | YouTube
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In this episode, I share few tips you will need to think about before breaking a habit. We are humans - we make mistakes, we adopt bad habits along the way. And that’s ok. But, these habits could keep you stuck forever in dream wonderland. I dive deep into the science behind habits and share my experience in breaking and making habits. I hope this will be useful for you for the days, months and years to come. Follow Shanika Mahawela's socials: Instagram | YouTube
This podcast is hosted by Shanika Mahawela. In this episode I talk about: What self doubt is - a simple definition for you to understandHow self doubt plays key roles in our lives (different types) How it affects our daily actions, thoughts, decisions and beliefsFew of my personal experiences where I played smallWhy self doubt isn’t actually a bad thing and how we can look at it as an opportunity8 useful tips for you to practice daily to manage your self doubting habitsNo matter where in...
I Am Not A Standard
In this episode, I share few tips you will need to think about before breaking a habit. We are humans - we make mistakes, we adopt bad habits along the way. And that’s ok. But, these habits could keep you stuck forever in dream wonderland. I dive deep into the science behind habits and share my experience in breaking and making habits. I hope this will be useful for you for the days, months and years to come. Follow Shanika Mahawela's socials: Instagram | YouTube
