In this episode, I share few tips you will need to think about before breaking a habit. We are humans - we make mistakes, we adopt bad habits along the way. And that’s ok. But, these habits could keep you stuck forever in dream wonderland. I dive deep into the science behind habits and share my experience in breaking and making habits. I hope this will be useful for you for the days, months and years to come. Follow Shanika Mahawela's socials: Instagram | YouTube
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In this episode, I share few tips you will need to think about before breaking a habit. We are humans - we make mistakes, we adopt bad habits along the way. And that’s ok. But, these habits could keep you stuck forever in dream wonderland. I dive deep into the science behind habits and share my experience in breaking and making habits. I hope this will be useful for you for the days, months and years to come. Follow Shanika Mahawela's socials: Instagram | YouTube
What happens when you look all your focus on the way you look on the outside than the way you actually feel inside? Do you also feel that void between how you feel internally and externally? In this episode, I remind you how easy it is to get caught in building confidence from the outside to project a certain appearance or image to the outside world while ignoring things that can actually ignite your internal thermostat of confidence. Confidence is a skill you need to master. It is not someth...
I Am Not A Standard
In this episode, I share few tips you will need to think about before breaking a habit. We are humans - we make mistakes, we adopt bad habits along the way. And that’s ok. But, these habits could keep you stuck forever in dream wonderland. I dive deep into the science behind habits and share my experience in breaking and making habits. I hope this will be useful for you for the days, months and years to come. Follow Shanika Mahawela's socials: Instagram | YouTube
