It is said that words have a great power, a simple line can make a positive or negative difference to someone and can have the capacity to change a life. I've always been interested in words, be they written or spoken. I never quite paid attention to the words I used to speak to myself until I came across the concept of affirmations. Most of the time when we think of the word 'affirmation', we associate it with positivity and goodness, seldom do we consider  the power that the  negative statements we say to ourselves have. In today's instalment of Notes to Self on I and Am, I am reminded of my younger years and the power of words and belief. May we be mindful of the words we let in and live by. 

Peace and Blessings.