I Can Run 5k | Intention + Schedule + Engage + Track

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I Can Run 5k Challenge

Natalie Baerwaldt

3 episodes

1 week ago

This podcast is for the I Can Run 5k Challenge. A 42-day training program for children and adults to run a successful 5k race.

Fitness

Health & Fitness

RSS

All content for I Can Run 5k Challenge is the property of Natalie Baerwaldt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

This podcast is for the I Can Run 5k Challenge. A 42-day training program for children and adults to run a successful 5k race.

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/3086618/3086618-1581259425864-b3ae3fe0a383e.jpg

I Can Run 5k | Intention + Schedule + Engage + Track

I Can Run 5k Challenge

4 minutes 5 seconds

5 years ago

I Can Run 5k | Intention + Schedule + Engage + Track

4 steps for a successful challenge