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I Can’t Relax
Benjamin Boster & Glassbox Media
17 episodes
9 months ago
Feeling overwhelmed by stress? Discover serenity with I Can't Relax, your go-to podcast for calming your mind in life's most hectic moments. Hosted by Benjamin Boster, each episode transports you to peaceful, vivid settings—whether it's the rhythmic waves of the ocean, the gentle rustle of a forest, or the nostalgic charm of Main Street USA. With Benjamin's soothing voice guiding you, you’ll find it easy to let go of tension and embrace tranquility. Perfect for unwinding after a long day or whenever you need a mental escape. Tune in to *I Can't Relax* and let stress melt away as you refocus and recharge.
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Mental Health
Health & Fitness,
Alternative Health
RSS
All content for I Can’t Relax is the property of Benjamin Boster & Glassbox Media and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Feeling overwhelmed by stress? Discover serenity with I Can't Relax, your go-to podcast for calming your mind in life's most hectic moments. Hosted by Benjamin Boster, each episode transports you to peaceful, vivid settings—whether it's the rhythmic waves of the ocean, the gentle rustle of a forest, or the nostalgic charm of Main Street USA. With Benjamin's soothing voice guiding you, you’ll find it easy to let go of tension and embrace tranquility. Perfect for unwinding after a long day or whenever you need a mental escape. Tune in to *I Can't Relax* and let stress melt away as you refocus and recharge.
Show more...
Mental Health
Health & Fitness,
Alternative Health
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Mindfulness Exercise at Bryce Canyon
I Can’t Relax
9 minutes
1 year ago
Mindfulness Exercise at Bryce Canyon
Let’s begin today’s visualization exercise as we journey into Bryce Canyon National Park in Utah. I highly recommend exploring photos or videos of hikers on the trails there to fully immerse yourself in the experience. This place is transformative and challenging to capture entirely with words. I hope this session will assist you today if you find yourself in a stressful moment. Take time to relax and step away from your current circumstances. If you enjoy this type of content, please follow the show and share it with others. It’s the easiest way to help the podcast grow and reach more people who need an escape from stress. Have a wonderful week!
I Can’t Relax
Feeling overwhelmed by stress? Discover serenity with I Can't Relax, your go-to podcast for calming your mind in life's most hectic moments. Hosted by Benjamin Boster, each episode transports you to peaceful, vivid settings—whether it's the rhythmic waves of the ocean, the gentle rustle of a forest, or the nostalgic charm of Main Street USA. With Benjamin's soothing voice guiding you, you’ll find it easy to let go of tension and embrace tranquility. Perfect for unwinding after a long day or whenever you need a mental escape. Tune in to *I Can't Relax* and let stress melt away as you refocus and recharge.