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I Choose Health Podcast
Stefan Lessie
50 episodes
4 hours ago
Healing from within—one story at a time. 🌿 The I Choose Health Podcast shares real, powerful journeys of people who’ve overcome chronic illness, addiction, trauma, and mental health challenges through resilience, mindset, and holistic healing. Each episode brings inspiring stories and expert insights from health professionals, therapists, and nutrition experts to help you find balance, strength, and total well-being—body, mind, and soul. đŸ’« #alternativehealth #healthandfitness #mentalhealth #vegan
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Alternative Health
Health & Fitness
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All content for I Choose Health Podcast is the property of Stefan Lessie and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Healing from within—one story at a time. 🌿 The I Choose Health Podcast shares real, powerful journeys of people who’ve overcome chronic illness, addiction, trauma, and mental health challenges through resilience, mindset, and holistic healing. Each episode brings inspiring stories and expert insights from health professionals, therapists, and nutrition experts to help you find balance, strength, and total well-being—body, mind, and soul. đŸ’« #alternativehealth #healthandfitness #mentalhealth #vegan
Show more...
Alternative Health
Health & Fitness
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#34: From Debt to Millionaire: How One Decision Transformed My Life | David Atkins Motivation
I Choose Health Podcast
48 minutes 3 seconds
3 months ago
#34: From Debt to Millionaire: How One Decision Transformed My Life | David Atkins Motivation

🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to:⁠⁠https://www.betterhelp.com/ichoosehealth⁠⁠15 years ago, David Atkins was drowning in six figures of debt, stuck in survival mode, and battling self-doubt. Today, he’s a millionaire entrepreneur, bestselling author, and one of the most powerful motivational speakers in the country.In this conversation, David shares the pivotal decisions that reshaped his marriage, health, finances, and purpose. From overcoming emotional roadblocks to embracing faith and principles, his journey proves you are always one decision away from a better life.👉 Key Takeaways:“We were surviving, not thriving.”At the end of every principle is a promise.Obstacles aren’t stop signs — they’re growth signs.Exercise is the #1 underutilized drug for mental health.Life doesn’t always fire a warning shot — live fully today.💡 Whether you’re struggling with debt, mental health, or the courage to start fresh, this episode will motivate you to take action now.📖 David’s Books:The Leveled Up Life: The No Excuse Blueprint to Live Up to Your Fullest Potential: ⁠⁠https://amzn.to/4lQxON0⁠⁠The One Decision Away Philosophy: One Decision Can Change Everything (Paperback): ⁠⁠https://amzn.to/41sVS1a⁠⁠The One Decision Away Philosophy: One Decision Can Change Everything (Audiobook): ⁠⁠https://amzn.to/45XGuLJ⁠⁠🌐 Connect with David Atkins:Website: ⁠⁠https://www.davidatkinsspeaks.com⁠⁠Instagram: ⁠⁠https://www.instagram.com/david_w_atkins?igsh=MWgxZmxheDlmZXRlcg==⁠⁠TikTok: ⁠⁠https://www.tiktok.com/@david_w_atkins?_t=ZP-8zGpKbBwvAF&_r=1⁠⁠LinkedIn: ⁠⁠https://www.linkedin.com/in/david-w-atkins⁠⁠/📌 Chapters00:00 From Debt to Millionaire: A Life Transformation08:37 The Power of One Decision17:09 Overcoming Loneliness and Self-Doubt25:33 Faith and Courage in Decision Making34:20 Principles Over Emotions: Making Value-Based Decisions43:12 Choosing Health: A Personal Journey🔔 Subscribe & Connect with I Choose Health:đŸŽ„ YouTube Podcast Channel: ⁠⁠https://www.youtube.com/@IChooseHealthPodcast ⁠⁠đŸ’Ș Fitness Channel: ⁠⁠https://www.youtube.com/@mindcorefitness1 ⁠⁠📾 Instagram: https://www.instagram.com/ichoosehealthpodcast/đŸŽ” TikTok: https://www.tiktok.com/@ichoosehealthpodcast🎧 Listen on Spotify: https://anchor.fm/mindcore-fitnessđŸ›ïž Shop Merch: https://bit.ly/45Xd3r0

I Choose Health Podcast
Healing from within—one story at a time. 🌿 The I Choose Health Podcast shares real, powerful journeys of people who’ve overcome chronic illness, addiction, trauma, and mental health challenges through resilience, mindset, and holistic healing. Each episode brings inspiring stories and expert insights from health professionals, therapists, and nutrition experts to help you find balance, strength, and total well-being—body, mind, and soul. đŸ’« #alternativehealth #healthandfitness #mentalhealth #vegan