Navigating the holiday season can be an emotional rollercoaster of ups and downs. In this episode I give you tips on : How to reduce stress and increase joy during the Holiday season. How to manage your money and avoid credit card debt. How to adjust your mindset to achieve more peace during the Holidays. 🤗 I invite you to follow me on Instagram @ichoose2behappy 🎙 I appreciate if you share my podcast link with others who may benefit ✅ Subscribe to my podcast if you have not done so, and turn ...
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Navigating the holiday season can be an emotional rollercoaster of ups and downs. In this episode I give you tips on : How to reduce stress and increase joy during the Holiday season. How to manage your money and avoid credit card debt. How to adjust your mindset to achieve more peace during the Holidays. 🤗 I invite you to follow me on Instagram @ichoose2behappy 🎙 I appreciate if you share my podcast link with others who may benefit ✅ Subscribe to my podcast if you have not done so, and turn ...
Tools for coping with stress, change and uncertainty
I choose to be happy
17 minutes
9 months ago
Tools for coping with stress, change and uncertainty
Are you feeling overwhelmed, anxious, fearful, stressed from uncertain times? Are you having difficulties processing too many changes too soon? Is the political climate stressing you? Are you worry about your health? Or loosing your financial stability? Or loosing your job? Medical insurance? Or any other benefit that you may need? In this episode I will give you tips, tools that may help you deal, cope with uncertainty and changes. My goal is to help you see ch...
I choose to be happy
Navigating the holiday season can be an emotional rollercoaster of ups and downs. In this episode I give you tips on : How to reduce stress and increase joy during the Holiday season. How to manage your money and avoid credit card debt. How to adjust your mindset to achieve more peace during the Holidays. 🤗 I invite you to follow me on Instagram @ichoose2behappy 🎙 I appreciate if you share my podcast link with others who may benefit ✅ Subscribe to my podcast if you have not done so, and turn ...
