‘Wot The Fog’

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'I Don't Know How it Happened,... But'

Annie Hayes-Pantony

31 episodes

9 months ago

Hello and welcome to the last episode of session 2. I am so grateful to all of my listeners and I thank you so much for tuning in each week. Today I cover whether being fine really is fine? How do you really feel and do you really allow your true feelings to be valid? Facing feelings of being Invisible or unhappy with the way you look. Midlife and menopause can bring so many different emotions that we struggle with. Learning to love yourself is key. Something that can be difficult for some. I really hope you enjoy and I truly hope you find my podcast helpful and fun. I am inviting you to write to me so I can talk about anything you’re unsure of about symptoms or anything that is menopause. You would be so welcome to have a chat with me on here too. Yes as my guest! Or maybe you’d like to come on my yoga retreat? annie@letlifebeyoga.com or instagram: letlifebeyoga But for now… Grab your cuppa sit back and enjoy! ‘You Are Not Alone’

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Alternative Health

Comedy,

Health & Fitness

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‘Wot The Fog’

'I Don't Know How it Happened,... But'

1 hour 8 seconds

3 years ago

‘Wot The Fog’

Hello lovely listeners, I am so excited about todays episode. I had the absolute pleasure of the company of Michele & Lou. They are two of the most wonderful ladies. I have also been lucky enough to be a guest on their fantastic podcast ‘Wot The Fog’ Like me, they feel the importance of helping as many women as they can. They have the most beautiful friendship. An absolute blast. I can’t wait to meet them in person. Just listen and you’ll know why. They are full of amazing advice and living their journey of midlife in their own unique way. They share openly how they are travelling through their menopause. You can also find these two fabulous ladies on instagram: Wot The Fog. So my lovely listeners you can message me on Instagram: Letlifebeyoga or email: annie@letlifebeyoga.com with any questions or concerns but for now… Grab your cuppa sit back and enjoy! ‘You Are Not Alone’ *Apologies for the back ground niose and music, it was not intentional. Storm Eunice meant they had to record in a restaurant …or was it a pub? I wish I was physically with them.