Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
TV & Film
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/ae/7b/3c/ae7b3c2e-ee48-1236-3285-ac8683bea0be/mza_9262827524500788540.jpg/600x600bb.jpg
I Don't Think We Talk Enough About...
Helen Marie
75 episodes
6 days ago
Send us a text In this episode, I sit down with Amber Rae - bestselling author, artist, and speaker whose work has inspired millions around the world to live with more courage, creativity, and emotional honesty. Her new book, Lovable: One Woman’s Path from Good to Free, is a raw and beautiful memoir about what it means to stop being good and start being true Our conversation felt like something special - it was real, and deeply human. We talked about self-trust, belonging, and the brav...
Show more...
Mental Health
Health & Fitness
RSS
All content for I Don't Think We Talk Enough About... is the property of Helen Marie and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In this episode, I sit down with Amber Rae - bestselling author, artist, and speaker whose work has inspired millions around the world to live with more courage, creativity, and emotional honesty. Her new book, Lovable: One Woman’s Path from Good to Free, is a raw and beautiful memoir about what it means to stop being good and start being true Our conversation felt like something special - it was real, and deeply human. We talked about self-trust, belonging, and the brav...
Show more...
Mental Health
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/ae/7b/3c/ae7b3c2e-ee48-1236-3285-ac8683bea0be/mza_9262827524500788540.jpg/600x600bb.jpg
Episode 57 | Insomnia & Sleep (with Kathryn Pinkham)
I Don't Think We Talk Enough About...
53 minutes
4 months ago
Episode 57 | Insomnia & Sleep (with Kathryn Pinkham)
Send us a text If you’ve ever struggled with sleep, this episode is for you. I’m joined by Kathryn Pinkham, founder of The Insomnia Clinic, for a conversation that changes everything you’ve learnt about sleep hygiene advice. No tips about ditching your phone or taking a bath - just genuinely effective, game-changing tools rooted in Cognitive Behavioural Therapy (CBT) that actually work. This episode has been truly life-changing for me. My sleep has never been better - and more importantly, I’...
I Don't Think We Talk Enough About...
Send us a text In this episode, I sit down with Amber Rae - bestselling author, artist, and speaker whose work has inspired millions around the world to live with more courage, creativity, and emotional honesty. Her new book, Lovable: One Woman’s Path from Good to Free, is a raw and beautiful memoir about what it means to stop being good and start being true Our conversation felt like something special - it was real, and deeply human. We talked about self-trust, belonging, and the brav...