Send us a text In this episode, I sit down with Amber Rae - bestselling author, artist, and speaker whose work has inspired millions around the world to live with more courage, creativity, and emotional honesty. Her new book, Lovable: One Woman’s Path from Good to Free, is a raw and beautiful memoir about what it means to stop being good and start being true Our conversation felt like something special - it was real, and deeply human. We talked about self-trust, belonging, and the brav...
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Send us a text In this episode, I sit down with Amber Rae - bestselling author, artist, and speaker whose work has inspired millions around the world to live with more courage, creativity, and emotional honesty. Her new book, Lovable: One Woman’s Path from Good to Free, is a raw and beautiful memoir about what it means to stop being good and start being true Our conversation felt like something special - it was real, and deeply human. We talked about self-trust, belonging, and the brav...
Episode 66 | 5 Ways to Set Boundaries (Solo Episode)
I Don't Think We Talk Enough About...
19 minutes
2 months ago
Episode 66 | 5 Ways to Set Boundaries (Solo Episode)
Send us a text In this solo episode, I take a deeper look into one of the topics I’m most often asked about: boundaries. I share my favorite analogy for understanding what a boundary really is, and why they’re not about pushing people away but about making closeness safe. I talk about why boundaries can feel so uncomfortable to set, what happens when we don’t have them, and why we’re not responsible for how others react when we hold our limits. I also offer 5 key ways to begin setting healthy...
I Don't Think We Talk Enough About...
Send us a text In this episode, I sit down with Amber Rae - bestselling author, artist, and speaker whose work has inspired millions around the world to live with more courage, creativity, and emotional honesty. Her new book, Lovable: One Woman’s Path from Good to Free, is a raw and beautiful memoir about what it means to stop being good and start being true Our conversation felt like something special - it was real, and deeply human. We talked about self-trust, belonging, and the brav...
