Send us a text A flashing light, a broken mug, and a hard truth: when your body whispers, listen before it screams. That’s where we start as Bettina opens up about a recent grand mal seizure, the foggy postictal hours, and the surprising sadness that trailed the medical drama. No hype, no hustle—just a real-time reset that turned “push through it” into “pause for it,” and a practical path to heal the nervous system without shame. We unpack what choosing rest actually takes in a world obsesse...
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Send us a text A flashing light, a broken mug, and a hard truth: when your body whispers, listen before it screams. That’s where we start as Bettina opens up about a recent grand mal seizure, the foggy postictal hours, and the surprising sadness that trailed the medical drama. No hype, no hustle—just a real-time reset that turned “push through it” into “pause for it,” and a practical path to heal the nervous system without shame. We unpack what choosing rest actually takes in a world obsesse...
Your Body Will Force the Reset: Seizure Recovery, Burnout & Choosing Yourself Daily
I Feel You, A Fortify Wellness Production
27 minutes
2 weeks ago
Your Body Will Force the Reset: Seizure Recovery, Burnout & Choosing Yourself Daily
Send us a text A flashing light, a broken mug, and a hard truth: when your body whispers, listen before it screams. That’s where we start as Bettina opens up about a recent grand mal seizure, the foggy postictal hours, and the surprising sadness that trailed the medical drama. No hype, no hustle—just a real-time reset that turned “push through it” into “pause for it,” and a practical path to heal the nervous system without shame. We unpack what choosing rest actually takes in a world obsesse...
I Feel You, A Fortify Wellness Production
Send us a text A flashing light, a broken mug, and a hard truth: when your body whispers, listen before it screams. That’s where we start as Bettina opens up about a recent grand mal seizure, the foggy postictal hours, and the surprising sadness that trailed the medical drama. No hype, no hustle—just a real-time reset that turned “push through it” into “pause for it,” and a practical path to heal the nervous system without shame. We unpack what choosing rest actually takes in a world obsesse...
