A multicultural mental health podcast about neurodiversity.
I have bipolar 1 with mixed features, generalized anxiety, complex-PTSD, and hypersomnia. I try not to let bipolar define who I am. I also suffer from irritable bowl syndrome and a fear of belly buttons. I like babies, pets, ghosts, Japanese food, and Coney Island.
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Contact: https://linktr.ee/Ihavebipolar
Instagram: @ihavebipolarpodcast
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A multicultural mental health podcast about neurodiversity.
I have bipolar 1 with mixed features, generalized anxiety, complex-PTSD, and hypersomnia. I try not to let bipolar define who I am. I also suffer from irritable bowl syndrome and a fear of belly buttons. I like babies, pets, ghosts, Japanese food, and Coney Island.
———
Contact: https://linktr.ee/Ihavebipolar
Instagram: @ihavebipolarpodcast
This is a 13- minute guided meditation; the first in a series of meditation techniques I’ve learned over the past 20 years.
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Contact: linktr.ee/Ihavebipolar
Instagram: @ihavebipolarpodcast
Email: ihavebipolarpodcast@gmail.com
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Wysa code WJAMY
I Have Bipolar
A multicultural mental health podcast about neurodiversity.
I have bipolar 1 with mixed features, generalized anxiety, complex-PTSD, and hypersomnia. I try not to let bipolar define who I am. I also suffer from irritable bowl syndrome and a fear of belly buttons. I like babies, pets, ghosts, Japanese food, and Coney Island.
———
Contact: https://linktr.ee/Ihavebipolar
Instagram: @ihavebipolarpodcast
