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I Have Bipolar
Palina Goodwitch
30 episodes
2 weeks ago
A multicultural mental health podcast about neurodiversity. I have bipolar 1 with mixed features, generalized anxiety, complex-PTSD, and hypersomnia. I try not to let bipolar define who I am. I also suffer from irritable bowl syndrome and a fear of belly buttons. I like babies, pets, ghosts, Japanese food, and Coney Island. ——— Contact: https://linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast
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Mental Health
Health & Fitness
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All content for I Have Bipolar is the property of Palina Goodwitch and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A multicultural mental health podcast about neurodiversity. I have bipolar 1 with mixed features, generalized anxiety, complex-PTSD, and hypersomnia. I try not to let bipolar define who I am. I also suffer from irritable bowl syndrome and a fear of belly buttons. I like babies, pets, ghosts, Japanese food, and Coney Island. ——— Contact: https://linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast
Show more...
Mental Health
Health & Fitness
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14. Imposter Syndrome
I Have Bipolar
15 minutes 35 seconds
4 years ago
14. Imposter Syndrome
Topics: what causes imposter syndrome and how to fix it. Includes grounding exercises and positive self-talk. ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: ihavebipolarpodcast@gmail.com ——— Wysa code WJAMY
I Have Bipolar
A multicultural mental health podcast about neurodiversity. I have bipolar 1 with mixed features, generalized anxiety, complex-PTSD, and hypersomnia. I try not to let bipolar define who I am. I also suffer from irritable bowl syndrome and a fear of belly buttons. I like babies, pets, ghosts, Japanese food, and Coney Island. ——— Contact: https://linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast