Ever see a human out in the wild and think "I reckon I'd be mates with that person if we got to know each other!"? Well, Sam did, and so she decided to reach out to Tiff and see whether she'd like to come chat on the pod in a live demonstration of 'making friends as adults', haha! Another experiment in giving ourselves permission to be our weird, awkward, authentic selves.

Tiff Cook is the host of Roll With The Punches, a podcast Sam has been following for a while now, which hosts incredible conversations with fascinating guests about all things life, growth & learning and .. well, a bit like what we're doing here at I Hear You.

If you can make it through the clunky editing job at the beginning of this chat (remember, we're fumbling proudly), I hope you enjoy listening to some banter and feel inspired to give yourself permission to reach out to that person you've been friend ogling, and live your authentic, natural, best adult friendship life!

Life's too short not to surround yourself with people you think will help you to learn, laugh and live better with.

Sam x