Welcome to the new I Love That For You! Today we're getting meta about Meta. First, we chat how the podcast in this new format came to be before diving into our own social media diets / habits. Then we dive into our listener email from Anxiously, Post Issues--dealing with freezing up and self-editing before posting and comparing and despairing. We walk our listener through some (hopefully) helpful tips and tricks on dealing with the compare and despair vicious cycle of social media. On We Think You'll Love This! we recommend two great resources to help you get offline just a little bit more: - Filterworld: How Algorithms Flattened Culture by Kyle Chayka - Social Media Escape Club by Seth Werkhesier - Bonus: The Anxious Generation by Jonathan Haidt - The Honest Broker by Ted Giola - Plan English with Derek Thompson - Is Pop Culture Worse Than Ever? On We Hate This For You! we rate some (very) triggering social media scenarios from you, dear listeners.  Finally we give some tips and tricks for healthy Meta use to go forward. Subscribe now wherever you listen to podcasts and be sure to email us your advice questions, ethical dilemmas and triggering scenarios to ilovethatforyoupod@gmail.com for a chance to be featured on the pod! Follow us @ilovethatforyoupod and on our Facebook page! Finally, be sure to follow us on our brand new YouTube Channel!   Support Kelly's NYC Marathon Fundraising efforts here!  https://fundraisers.nyrr.org/kelly-lansing    Follow us @ilovethatforyoupod and on our Facebook page!   Follow us on Substack! Kelly's Substack Sean's Substack   Show Credits Theme song: "Clothes and Cases" by Vaudeville  Produced by: Kelly @kellylansing & Sean @otikrecords Editing: Kelly   Social Media:  Kelly & sometimes Red! @missredventure   DisclaimerI Love That For You! episodes present the opinions of the hosts. The views, thoughts, and opinions expressed on I Love That For You! are the speaker’s own and do not represent the views, thoughts, and opinions of the subjects of the episode. I Love That For You! has not done original reporting on these subjects and stories are based on existing material (listed in source material). Episodes may contain sensitive topics and some language may not be suitable for young listeners. Listener discretion is advised.