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I NEED A FRIEND POD
Kat
14 episodes
2 days ago
Ever just need someone to talk to? A place to share good news, vent about life, or tell a story that’s been sitting on your heart? Welcome to I Need a Friend—the podcast where strangers become friends through honest, unfiltered conversations. Each episode, I connect with everyday people—online or in person—to talk about life’s highs, lows, and everything in between. No scripts, no judgment—just real stories, real emotions, and a reminder that we’re never as alone as we think. So, whether you’re here to listen, relate, or just enjoy a good conversation, pull up a seat. Because sometimes, all
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Mental Health
Health & Fitness
RSS
All content for I NEED A FRIEND POD is the property of Kat and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ever just need someone to talk to? A place to share good news, vent about life, or tell a story that’s been sitting on your heart? Welcome to I Need a Friend—the podcast where strangers become friends through honest, unfiltered conversations. Each episode, I connect with everyday people—online or in person—to talk about life’s highs, lows, and everything in between. No scripts, no judgment—just real stories, real emotions, and a reminder that we’re never as alone as we think. So, whether you’re here to listen, relate, or just enjoy a good conversation, pull up a seat. Because sometimes, all
Show more...
Mental Health
Health & Fitness
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Being Your Authentic Self: Julian’s Take on Mental Health & Music
I NEED A FRIEND POD
57 minutes 19 seconds
6 months ago
Being Your Authentic Self: Julian’s Take on Mental Health & Music

This week on I Need a Friend, I sit down with Julian—a stranger I met on Threads who quickly became a friend. We chat about his journey into music later in life, the healing power it’s had on his mental health, and how it helped him reconnect with his dad and family.


Julian also shares about his own podcast, Loves Music, and his refreshing take on staying true to your authentic self. One of my favorite moments? When he talked about how life happens in seasons—a reminder to lean into wherever you are right now.


If you’re loving the podcast so far, please share it with friends and family. You never know who might need to hear these stories.


🎙️ Episode streaming now on all platforms!

📲 Link in bio to listen + book a guest spot


🎙️ Pod Guest: Instagram: @julianjones417

🎶 Music written and produced by: Spotify: @JFZT

📲 Podcast Instagram: @ineedafriendpod

💬 Mentioned in pod: Book: The Pain You Choose https://amzn.to/4jQSNiC

Podcast: Loves Music https://open.spotify.com/show/3QB19Dk8V29RwqWDddeq89?si=0GieFyQ2StWNXe7EvJA2zQ

Pod manager: @intentionaledit


Please note: If you or someone you know is struggling with mental health, you are not alone. Don’t hesitate to reach out to someone you trust or speak with a mental health professional. Resources are linked in the show notes. 💚


#ineedafriendpod #mentalhealthawareness #podcastrecommendation #musicandmentalhealth #authenticity #threadscommunity #mentalhealthmatters #lifeseasons #strangerstofriends

I NEED A FRIEND POD
Ever just need someone to talk to? A place to share good news, vent about life, or tell a story that’s been sitting on your heart? Welcome to I Need a Friend—the podcast where strangers become friends through honest, unfiltered conversations. Each episode, I connect with everyday people—online or in person—to talk about life’s highs, lows, and everything in between. No scripts, no judgment—just real stories, real emotions, and a reminder that we’re never as alone as we think. So, whether you’re here to listen, relate, or just enjoy a good conversation, pull up a seat. Because sometimes, all