112. I quit eating, started running and lost half my body weight within 1 year

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I Quit ____ and Started Running

Antonia de Heinrich

21 episodes

9 months ago

Welcome to my podcast “I QUIT ____ and STARTED RUNNING”. As your host Antonia de Heinrich, I look forward to sharing with you the inspiring stories of people who turned to running as a way to overcome a particular challenge in their lives. Join me each week for a conversation about where they started, what it was that made them want to change, how running factored in and where they are today. If you have had obstacles in your life that you have conquered by getting into running, we would love to hear your story. To enter, just email us at QuitxStartRunning@gmail.com.

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All content for I Quit ____ and Started Running is the property of Antonia de Heinrich and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

112. I quit eating, started running and lost half my body weight within 1 year

I Quit ____ and Started Running

49 minutes 1 second

5 years ago

112. I quit eating, started running and lost half my body weight within 1 year

I don’t think I could find a better story to close out season 1 of I Quit ___ and Started Running. Craig from Blackburn, UK ended up in the hospital 2 years ago weighing in at a whopping 462lb with dangerous health conditions resulting from his self-proclaimed addiction to food. When medical staff told Craig that he was eating himself to death, he decided then an there to embark on his incredible weight loss journey. No pills, no coaching, no surgery, only iron willpower and discipline led him to lose half his bodyweight within only 12 months. His story even made the paper. As soon as got to a weight where he could run, he did and when he went on to complete his first Half Marathon in memory of his late father, the local paper wrote about him again. Now Craig is an active member in his local running group and is hooked on running and running races.--- Send in a voice message: https://anchor.fm/qxsr/message

Hosted on Acast. See acast.com/privacy for more information.