132. what shame and envy tell us about ourselves

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I Said What I Said

Mukundwa

134 episodes

2 weeks ago

I'm Mukundwa and if you've found "I Said What I Said" then you're a spiritual seeker who makes a hobby out of unpacking the human condition, querying why we're here, and decoding life's algorithm. On this podcast I go on a never ending adventure of soul searching and deepening my connection to source and self through easy conversations around spirituality, friendship, pop culture, romantic love, autism, sex and politics. Come frolic interdimensionally with me!

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132. what shame and envy tell us about ourselves

I Said What I Said

22 minutes 32 seconds

7 months ago

132. what shame and envy tell us about ourselves

This episode is a buffet of topics! I want to explore shame, jealousy and envy. I think all 3 have their place and can be incredible for self discovery. We can lean into them to much though, and also weaponize them (with good intentions but to bad ends). I discuss:

envy and jealousy have bad PR
haters online and what externalized jealousy says about us
co-creating on the internet
white guilt, fatphobia and shame

Check out Sighswoon’s episode on shame referenced below

REFERENCES:

Video discussed - https://www.instagram.com/reel/DIEGiO8xdlz/?igsh=bWV3YTI3cnAzbXZq

Sigh swoon episode on shame - https://open.spotify.com/episode/4scZ0Avobi15IA9CPP0r1G

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