In this episode, Ż goes through the most effective tool in her toolbox to battle overthinking - JOURNALING. Send us a text Support the show Follow Ż on Instagram Ż uses Buzzsprout! Following this link lets Buzzsprout know Ż sent you and it gets you a $20 credit if you sign up for a paid plan, and helps support her show. Buzzsprout gets your show listed in every major podcast platform. You’ll get a great looking podcast website, audio players that you can drop into other websites, detailed ...
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