In this episode of the IWillAim Podcast, host Will Lukang and guest Jill Wright delve into the topic of burnout recovery, emphasizing the importance of rest and self-awareness. Jill defines burnout as an imbalance of energy output and input, discusses common misconceptions, and differentiates between stress and burnout. They explore practical steps to combat burnout, the significance of leading by example in supporting others, and the inspiration behind Jill's book. The conversation concludes with key takeaways for listeners to implement in their own lives.https://www.linkedin.com/in/jill-wright-speaker/