Aches, Pains and Injuries - Special Guest: Paul Tonkinson

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I Would Not Could Not Run

Oliver Turnbull & Andrew Tudberry

8 episodes

1 week ago

This inspiring podcast is designed to get even the most reluctant runners moving. With encouraging storytelling, motivational coaching, and carefully paced sessions, it transforms the daunting idea of running into an achievable and enjoyable journey. Whether you're lacing up for the first time or doubting your fitness, this podcast meets you where you are and helps you believe—you can be a runner.

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Aches, Pains and Injuries - Special Guest: Paul Tonkinson

I Would Not Could Not Run

1 hour 7 minutes

1 week ago

Aches, Pains and Injuries - Special Guest: Paul Tonkinson

The IWNCN guys meet special guest (real runner, real stand-up comedian, real author) Paul Tonkinson and also discuss how to manage aches, pains and injuries. Award winning (for both performing and writing) Paul talks about returning to running in middle age after taking it seriously in his youth, which has culminated in him writing two books documenting his adventures. A late appearance from Paul's dog adds to the fun as he reveals whether he managed a 3 hour marathon as an "older runner". Spoiler alert: of course he did! The guy's a running machine! :)