Stress is not just in your mind — it’s in your body, your habits, your heart, and your health. In this episode of the IAM BABA podcast, I reveal the raw truth: - Stress is the real silent killer — not just junk food, smoking, or alcohol. - It is the root cause of heart disease, diabetes, cancer, digestive issues, and more. - And most importantly, it’s a cycle we unknowingly feed through our daily choices. This episode breaks down: - What stress really is and how it sile...
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Stress is not just in your mind — it’s in your body, your habits, your heart, and your health. In this episode of the IAM BABA podcast, I reveal the raw truth: - Stress is the real silent killer — not just junk food, smoking, or alcohol. - It is the root cause of heart disease, diabetes, cancer, digestive issues, and more. - And most importantly, it’s a cycle we unknowingly feed through our daily choices. This episode breaks down: - What stress really is and how it sile...
Transforming Your Life Through Fitness and Self-Love | Inspiring Interview with Tia King
IAM BABA
1 hour 18 minutes
10 months ago
Transforming Your Life Through Fitness and Self-Love | Inspiring Interview with Tia King
In this inspiring episode of the IAM BABA podcast, I sit down with the remarkable Tia King, a transformational coach, entrepreneur, and single mother of three, to explore the profound connection between physical fitness, self-love, and inner healing. Tia takes us on a deeply personal journey, sharing how fitness became the foundation for transforming her life—not just physically, but emotionally and mentally. She opens up about the challenges of working out while shedding tears, the deeper m...
IAM BABA
Stress is not just in your mind — it’s in your body, your habits, your heart, and your health. In this episode of the IAM BABA podcast, I reveal the raw truth: - Stress is the real silent killer — not just junk food, smoking, or alcohol. - It is the root cause of heart disease, diabetes, cancer, digestive issues, and more. - And most importantly, it’s a cycle we unknowingly feed through our daily choices. This episode breaks down: - What stress really is and how it sile...
