Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD
221 episodes
1 month ago
In this episode, hosts Nikki and Amy announce that they will be taking a break for the month of December to enjoy the holiday season and avoid the stress of creating content during this busy time. They discuss their holiday plans, including Nikki's trip to Buffalo for a snowy Christmas. The hosts emphasize the importance of practicing self-care and not rushing their episodes, promising to return in mid-January with fresh perspectives and quality content. They also touch on their t...
All content for IBS Freedom Podcast is the property of Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, hosts Nikki and Amy announce that they will be taking a break for the month of December to enjoy the holiday season and avoid the stress of creating content during this busy time. They discuss their holiday plans, including Nikki's trip to Buffalo for a snowy Christmas. The hosts emphasize the importance of practicing self-care and not rushing their episodes, promising to return in mid-January with fresh perspectives and quality content. They also touch on their t...
Hack Your Gut With Dave Mayo - IBS Freedom Podcast #214
IBS Freedom Podcast
1 hour 13 minutes
3 months ago
Hack Your Gut With Dave Mayo - IBS Freedom Podcast #214
In this episode of the IBS Freedom Podcast, Amy and Nikki introduce guest Dave Mayo, a veteran in the health and wellness industry. With over 25 years of experience, Dave has focused on gut health and circadian rhythms, transitioning from his 'Hack Your Gut' site to sharing content on Substack and YouTube. The discussion covers Dave's insights into the pitfalls of modern diet tribes, misinformation around AI-generated health advice, and the importance of a balanced, evidence-based approach to...
IBS Freedom Podcast
In this episode, hosts Nikki and Amy announce that they will be taking a break for the month of December to enjoy the holiday season and avoid the stress of creating content during this busy time. They discuss their holiday plans, including Nikki's trip to Buffalo for a snowy Christmas. The hosts emphasize the importance of practicing self-care and not rushing their episodes, promising to return in mid-January with fresh perspectives and quality content. They also touch on their t...
