Send us a text In this inspiring episode of the IBS Nutrition Podcast, dietitian Jessie Wong sits down with Lauren, a former client who struggled with both IBS and microscopic colitis, a form of Inflammatory Bowel Disease. After years of symptoms like diarrhea, urgency, bloating, and food anxiety, Lauren found lasting relief through the IBS Freedom Program. You'll hear how Lauren went from trying elimination diets, food fear, and naturopathic treatments (SIBO Protocol & herbal supplements...
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Send us a text In this inspiring episode of the IBS Nutrition Podcast, dietitian Jessie Wong sits down with Lauren, a former client who struggled with both IBS and microscopic colitis, a form of Inflammatory Bowel Disease. After years of symptoms like diarrhea, urgency, bloating, and food anxiety, Lauren found lasting relief through the IBS Freedom Program. You'll hear how Lauren went from trying elimination diets, food fear, and naturopathic treatments (SIBO Protocol & herbal supplements...
09. The 4 Types of IBS & Best Treatments for IBS-Constipation
IBS Nutrition Podcast by The IBS Dietitian
21 minutes
1 year ago
09. The 4 Types of IBS & Best Treatments for IBS-Constipation
Send us a text Struggling with IBS-C? You’re not alone! In today’s episode, we’re diving into the four types of IBS and taking a closer look at IBS-Constipation, its causes, symptoms, and evidence-based strategies to improve gut motility. If bloating, incomplete evacuation, or chronic constipation are holding you back, this episode will help you take control with hydration, fiber intake, exercise, and lifestyle shifts. Plus, we share a powerful case study of a client who overcame chronic IBS-...
IBS Nutrition Podcast by The IBS Dietitian
Send us a text In this inspiring episode of the IBS Nutrition Podcast, dietitian Jessie Wong sits down with Lauren, a former client who struggled with both IBS and microscopic colitis, a form of Inflammatory Bowel Disease. After years of symptoms like diarrhea, urgency, bloating, and food anxiety, Lauren found lasting relief through the IBS Freedom Program. You'll hear how Lauren went from trying elimination diets, food fear, and naturopathic treatments (SIBO Protocol & herbal supplements...
