Episode 3: "Focus on what you can do" with Paula Dubovoy (running)

https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/81/e4/8f/81e48f37-460a-ec0a-7d67-fed558a816ef/mza_16513123305423819168.jpg/600x600bb.jpg

ICED - Athletes, injuries & mental health

Challis Popkey

13 episodes

1 week ago

A podcast about the sports we love, the sports that break us and break our hearts, and how we mend ourselves. We talk about the mental pain athletes go through when their passion is taken away. Recorded while I am recovering from a broken pelvis (snowboarding) that prevents me from running the Boston Marathon. Now, with COVID-19, it seems the whole world has been put on the injured list.

Fitness

Health & Fitness

RSS

All content for ICED - Athletes, injuries & mental health is the property of Challis Popkey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/3400903/3400903-1583866357015-313c0ace4f74f.jpg

Episode 3: "Focus on what you can do" with Paula Dubovoy (running)

ICED - Athletes, injuries & mental health

29 minutes 20 seconds

5 years ago

Episode 3: "Focus on what you can do" with Paula Dubovoy (running)

Paula Dubovoy ruptured her achilles in January 2019 and had to take 6 months off of running. She has an amazingly positive approach to recovery and encourages injured athletes to focus on what they can do, rather than what they can't. You can follow her on instagram @eat_lift_bemarried and check out her personal training plans at https://extramile.fitness/. She's got an awesome pull-up challenge that I'm thinking about starting!