The Vestibular Disorders Association (VeDA) & Unfixed Media
36 episodes
1 month ago
In this episode of the ICU Podcast, we explore how yoga can be a powerful, complementary tool for improving balance in people with vestibular disorders. Vestibular conditions disrupt the delicate interplay between the inner ear, vision, and somatosensory systems, often leading to dizziness, instability, and compensatory stiffness. Yoga offers a gentle, embodied pathway to re-train balance by engaging controlled movement, focused breathing, and meditative awareness — all of which can help pati...
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In this episode of the ICU Podcast, we explore how yoga can be a powerful, complementary tool for improving balance in people with vestibular disorders. Vestibular conditions disrupt the delicate interplay between the inner ear, vision, and somatosensory systems, often leading to dizziness, instability, and compensatory stiffness. Yoga offers a gentle, embodied pathway to re-train balance by engaging controlled movement, focused breathing, and meditative awareness — all of which can help pati...
Motherhood With Dizziness and Imbalance from Vestibular Disorders
ICU - "I See You" - Vestibular Conversations
47 minutes
1 year ago
Motherhood With Dizziness and Imbalance from Vestibular Disorders
Caring for oneself with a vestibular disorder is not easy—add infants, children and teens into the mix and the spectrum of experience can span from feeling downright impossible to uniquely rewarding. In honor of Mother’s Day this month and our community of mothers with vestibular disorders, this episode of the ICU - "I See You" podcast dives into the multi-layered experiences of mothering “dizzy.” We are joined by vestibular patients and mothers, Kayla McCain and Marissa Aldrete to disc...
ICU - "I See You" - Vestibular Conversations
In this episode of the ICU Podcast, we explore how yoga can be a powerful, complementary tool for improving balance in people with vestibular disorders. Vestibular conditions disrupt the delicate interplay between the inner ear, vision, and somatosensory systems, often leading to dizziness, instability, and compensatory stiffness. Yoga offers a gentle, embodied pathway to re-train balance by engaging controlled movement, focused breathing, and meditative awareness — all of which can help pati...
