What do jowls, threadlifts, and toilet paper have in common? They ALL play an important role in this wide-ranging and “authentic” (air quotes) conversation between Liz & Jamie. Let’s talk feet, fitness, friendship, and who gets Jamie’s phone if tragedy strikes (hint: it’s not Liz). Favorites: Favorites: Ideal Age Products (Use code IAPODCAST) Ideal Age Daily Aminos+ Ideal Age Daily Creatine+ The Big 3 Immune Stack (Use code IAPODCAST) Immuno Logic Vitamin D3 + K2 Colostrum Lov...
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What do jowls, threadlifts, and toilet paper have in common? They ALL play an important role in this wide-ranging and “authentic” (air quotes) conversation between Liz & Jamie. Let’s talk feet, fitness, friendship, and who gets Jamie’s phone if tragedy strikes (hint: it’s not Liz). Favorites: Favorites: Ideal Age Products (Use code IAPODCAST) Ideal Age Daily Aminos+ Ideal Age Daily Creatine+ The Big 3 Immune Stack (Use code IAPODCAST) Immuno Logic Vitamin D3 + K2 Colostrum Lov...
How Much Exercise & What Hormone Testing? [IA QUICKIE]
Ideal Age
13 minutes
3 months ago
How Much Exercise & What Hormone Testing? [IA QUICKIE]
Brooke wants to know how much exercise she needs, and Megan wants to hear what hormone tests are best! Hear Liz and Jamie’s realistic (& unexpected) advice in this fresh and fast summer quickie! Love us as much as we love ourselves? Here’s what to do: 💫 Become an Ideal Age Insider HERE (it’s free!) or follow us on INSTAGRAM 💫 Shop Ideal Age products HERE with code IAPODCAST 💫 To ask us a question, click HERE *SUBSCRIBE & LEAVE A REVIEW TO BE ENTERED IN OUR MONTHLY GIVEAWAY!* To ...
Ideal Age
What do jowls, threadlifts, and toilet paper have in common? They ALL play an important role in this wide-ranging and “authentic” (air quotes) conversation between Liz & Jamie. Let’s talk feet, fitness, friendship, and who gets Jamie’s phone if tragedy strikes (hint: it’s not Liz). Favorites: Favorites: Ideal Age Products (Use code IAPODCAST) Ideal Age Daily Aminos+ Ideal Age Daily Creatine+ The Big 3 Immune Stack (Use code IAPODCAST) Immuno Logic Vitamin D3 + K2 Colostrum Lov...
