Can we NOT start the New Year with disappointment and regret? Salty Liz brings some real talk about where NYRs go wrong. Plus, hear Liz’s goals for 2026. Be the first to know about the NEW community by tapping HERE. Favorites: Ideal Age Products (Use code IAPODCAST) Ideal Age Daily Aminos+ Ideal Age Daily Creatine+ The Big 3 Immune Stack (Use code IAPODCAST) Immuno Logic Vitamin D3 + K2 Colostrum Love us as much as we love ourselves? Here’s what to do: 💫 Become an Ideal Age ...
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Can we NOT start the New Year with disappointment and regret? Salty Liz brings some real talk about where NYRs go wrong. Plus, hear Liz’s goals for 2026. Be the first to know about the NEW community by tapping HERE. Favorites: Ideal Age Products (Use code IAPODCAST) Ideal Age Daily Aminos+ Ideal Age Daily Creatine+ The Big 3 Immune Stack (Use code IAPODCAST) Immuno Logic Vitamin D3 + K2 Colostrum Love us as much as we love ourselves? Here’s what to do: 💫 Become an Ideal Age ...
Is Gemma Overtraining (+ Nervous System Notes) [IA QUICKIE]
Ideal Age
14 minutes
4 months ago
Is Gemma Overtraining (+ Nervous System Notes) [IA QUICKIE]
The overtraining warning signs nobody is talking about, and why your nervous system matters! Hear Liz and Jamie’s thoughtful advice in this fresh and fast summer quickie! Love us as much as we love ourselves? Here’s what to do: 💫 Become an Ideal Age Insider HERE (it’s free!) or follow us on INSTAGRAM 💫 Shop Ideal Age products HERE with code IAPODCAST 💫 To ask us a question, click HERE *SUBSCRIBE & LEAVE A REVIEW TO BE ENTERED IN OUR MONTHLY GIVEAWAY!* To be entered, send a screensho...
Ideal Age
Can we NOT start the New Year with disappointment and regret? Salty Liz brings some real talk about where NYRs go wrong. Plus, hear Liz’s goals for 2026. Be the first to know about the NEW community by tapping HERE. Favorites: Ideal Age Products (Use code IAPODCAST) Ideal Age Daily Aminos+ Ideal Age Daily Creatine+ The Big 3 Immune Stack (Use code IAPODCAST) Immuno Logic Vitamin D3 + K2 Colostrum Love us as much as we love ourselves? Here’s what to do: 💫 Become an Ideal Age ...
