Can we NOT start the New Year with disappointment and regret? Salty Liz brings some real talk about where NYRs go wrong. Plus, hear Liz’s goals for 2026. Be the first to know about the NEW community by tapping HERE. Favorites: Ideal Age Products (Use code IAPODCAST) Ideal Age Daily Aminos+ Ideal Age Daily Creatine+ The Big 3 Immune Stack (Use code IAPODCAST) Immuno Logic Vitamin D3 + K2 Colostrum Love us as much as we love ourselves? Here’s what to do: 💫 Become an Ideal Age ...
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Can we NOT start the New Year with disappointment and regret? Salty Liz brings some real talk about where NYRs go wrong. Plus, hear Liz’s goals for 2026. Be the first to know about the NEW community by tapping HERE. Favorites: Ideal Age Products (Use code IAPODCAST) Ideal Age Daily Aminos+ Ideal Age Daily Creatine+ The Big 3 Immune Stack (Use code IAPODCAST) Immuno Logic Vitamin D3 + K2 Colostrum Love us as much as we love ourselves? Here’s what to do: 💫 Become an Ideal Age ...
Your Feet Are The Problem (AND The Solution) With Dr. Emily Splichal
Ideal Age
46 minutes
2 months ago
Your Feet Are The Problem (AND The Solution) With Dr. Emily Splichal
The first in a 2-episode series with the amazing Dr. Emily Spichal, podiatrist, human movement specialist, and founder of Naboso Technology! Liz chats with Dr. Splichal about the place where it all (and we mean it all) starts: our feet! We go beyond barefoot to true sensory stimulation and integration, from the skin to the nervous system—because what our feet are touching is just as important as ditching the foot corsets and moving naturally! Mentions: Naboso Products — we LOVE the Stud...
Ideal Age
Can we NOT start the New Year with disappointment and regret? Salty Liz brings some real talk about where NYRs go wrong. Plus, hear Liz’s goals for 2026. Be the first to know about the NEW community by tapping HERE. Favorites: Ideal Age Products (Use code IAPODCAST) Ideal Age Daily Aminos+ Ideal Age Daily Creatine+ The Big 3 Immune Stack (Use code IAPODCAST) Immuno Logic Vitamin D3 + K2 Colostrum Love us as much as we love ourselves? Here’s what to do: 💫 Become an Ideal Age ...
