Ideas at Play: An Occupational Therapy (OT) Podcast
Michele Alaniz & Lacy Wright
48 episodes
5 days ago
Struggling to find practical interventions for kids with ADHD that actually improve executive function and/or mental health? This episode breaks down a Canadian study comparing two 10-minute interventions—exercise and mindfulness meditation—and their immediate effects on inhibition, working memory, and cognitive flexibility. We explain what worked best, why it works (hello, default mode network and prefrontal cortex activation), and how occupational therapists can implement these strategies i...
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Struggling to find practical interventions for kids with ADHD that actually improve executive function and/or mental health? This episode breaks down a Canadian study comparing two 10-minute interventions—exercise and mindfulness meditation—and their immediate effects on inhibition, working memory, and cognitive flexibility. We explain what worked best, why it works (hello, default mode network and prefrontal cortex activation), and how occupational therapists can implement these strategies i...
Ep. 27 Group vs. Individual OT for Autistic Toddlers
Ideas at Play: An Occupational Therapy (OT) Podcast
34 minutes
4 months ago
Ep. 27 Group vs. Individual OT for Autistic Toddlers
Drowning in long therapy wait lists? Researchers found that group DIR Floortime (4 kids, 2 therapists) produced the same outcomes as individual occupational therapy sessions for autistic toddlers—AND slashed wait times from 108 to 52 days! We break down what worked, the challenges (parent participation was tricky), and what the therapists thought about it. Plus Michele's epic "Failed It" moment with bleeding lips and Lacy's activity up & down-grading breakthrough. If you're looking to ser...
Ideas at Play: An Occupational Therapy (OT) Podcast
Struggling to find practical interventions for kids with ADHD that actually improve executive function and/or mental health? This episode breaks down a Canadian study comparing two 10-minute interventions—exercise and mindfulness meditation—and their immediate effects on inhibition, working memory, and cognitive flexibility. We explain what worked best, why it works (hello, default mode network and prefrontal cortex activation), and how occupational therapists can implement these strategies i...