Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
History
Business
Sports
News
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/50/73/d5/5073d5c8-fb77-b251-b6d3-694699c017b5/mza_16273442807095820734.jpg/600x600bb.jpg
Identity Work
Adam Beasley and Stephen Reiff
54 episodes
1 week ago

The podcast for high achievers who seem to have it all, yet still feel something’s missing. Co-hosts Stephen and Adam bring humor, honesty, and a touch of mid-life wisdom to conversations about how work shapes our sense of self, and how we can reshape it to find greater meaning in work and life.

With careers spanning consulting, private equity, start-ups, and entrepreneurship, they share research-backed insights and real-world stories that help uncover new ways to drive more meaning each day. We’re excited to have you join us on this journey!

Show more...
Careers
Education,
Business,
Self-Improvement
RSS
All content for Identity Work is the property of Adam Beasley and Stephen Reiff and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The podcast for high achievers who seem to have it all, yet still feel something’s missing. Co-hosts Stephen and Adam bring humor, honesty, and a touch of mid-life wisdom to conversations about how work shapes our sense of self, and how we can reshape it to find greater meaning in work and life.

With careers spanning consulting, private equity, start-ups, and entrepreneurship, they share research-backed insights and real-world stories that help uncover new ways to drive more meaning each day. We’re excited to have you join us on this journey!

Show more...
Careers
Education,
Business,
Self-Improvement
https://hosting-media.rs-prod.riverside.fm/media/imports/podcasts/807c5fd0-2587-4456-85e0-7467fa6660ca/8vn6fqf916psugk8bb3br3o3tz0a.jpg
Ep 52 | The Fine Line Between Challenge and Burnout
Identity Work
36 minutes 44 seconds
2 weeks ago
Ep 52 | The Fine Line Between Challenge and Burnout

It's challenging to balance work and family life, particularly during the busy holiday season. In this episode, we explore f feeling stretched between growth and exhaustion, the importance of recognition in the workplace to buffer burnout, and the components of good rest. The conversation also touches on the role of technology, particularly AI, in enhancing work efficiency, and some fun personal Christmas traditions.

Takeaways

  • Living in a busy world can feel both exhausting and rewarding.
  • Recognition at work is crucial for preventing burnout.
  • Good rest involves detachment, relaxation, control, mastery, meaning, and affiliation.
  • Controversially, Netflix can serve as a form of restful detachment.
  • It's important to have something to look forward to during busy times.
  • Balancing work and family life requires thoughtful planning.
  • Finding meaning in work can help sustain motivation during tough times.
  • Appreciating the recognition you receive is essential for well-being.

Chapters

  • 00:00 Introduction and Podcast Highlights
  • 02:06 Living in the Zone: Growth vs. Exhaustion
  • 06:00 The Balance of Work and Family Life
  • 09:54 Research Insights on Burnout and Recognition
  • 15:29 Understanding Rest: The DRAMA Model
  • 21:31 Finding Meaning in Work and Life
  • 27:13 Final Thoughts and Christmas Traditions

Identity Work

The podcast for high achievers who seem to have it all, yet still feel something’s missing. Co-hosts Stephen and Adam bring humor, honesty, and a touch of mid-life wisdom to conversations about how work shapes our sense of self, and how we can reshape it to find greater meaning in work and life.

With careers spanning consulting, private equity, start-ups, and entrepreneurship, they share research-backed insights and real-world stories that help uncover new ways to drive more meaning each day. We’re excited to have you join us on this journey!