This week’s episode wasn’t part of the plan. I was supposed to talk about gossip, but yesterday marked one year since my life blew up, and I couldn’t ignore that.

So instead of tea, this is a heart-to-heart. A grief podcast episode about emotional healing, but not just the kind we talk about at funerals. This is about breakups, identity shifts, friendships that ended, and dreams that didn’t happen. It’s for anyone grieving something they can’t quite name.

I’m sharing what grief taught me: how it ambushed me, how it expanded me, how it changed my voice. I didn’t follow a timeline. I chose closure, even when it wasn’t given. And somehow, I made it here.

If you’re healing after loss, or still finding the words, this one’s for you.

If the episode resonates, follow the show, leave a review, and share it with someone who might need it. And come say hi on Instagram @idkmybffjude I’d love to hear your story too.

Written and Hosted by Judith Sallador

Produced by Michael Gonzales