IF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - Holistic Wellness, Metabolic Health, Health Coaching, Christian Pregnanc
Lori Morris, CNM, MSN - Lori Morris | Christian Midwife & Faith-Based Wellness Coach
180 episodes
6 days ago
** TOP 1% Podcast! **
Formerly ”Your Birth, God’s Way”
”If Mama Ain’t Healthy, Ain’t Nobody Healthy” is a podcast for Christian women ready to reclaim their health—body, mind, and spirit—through every season of motherhood.
- Do you feel like you’ve lost yourself in the thick of motherhood?
- Tired, inflamed, anxious—and wondering if this is just how it’s supposed to be?
- Have you tried “all the things” but still don’t feel well in your body?
- Are you longing for a natural, Christ-centered path to healing that actually works?
You’re in the right place.
Welcome to If Mama Ain’t Healthy, Ain’t Nobody Healthy—the podcast for Christian women who want to feel like themselves again, from preconception to postpartum and through every season of raising a family.
I’m Lori Morris, a certified nurse-midwife, Jesus follower, and mama of three babies born at home in the water. I’ve spent over 20 years in the world of women’s health—attending hundreds of births in hospitals, birth centers, and homes—and now I help women break free from the overwhelm of our modern medical system to experience the deep healing God intended.
Each episode, you’ll hear honest conversations and practical wisdom on how to:
Reclaim your energy, hormones, and metabolism naturally
Prepare your body for pregnancy the way God designed it
Birth boldly and safely on your terms
Heal deeply after baby—physically, emotionally, and spiritually
Say goodbye to anxiety, exhaustion, and confusion—and hello to peace, clarity, and strength
If you’re ready to ditch the one-size-fits-all advice and take your health back—in partnership with God, not in place of Him—you’re not alone anymore.
Grab your Bible and your herbal tea, and let’s talk about how to nourish your body, calm your nervous system, and walk confidently in the calling of motherhood.
This is the healing you’ve been praying for.
Let’s get you feeling good again—because mama, your health matters more than you think.
All content for IF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - Holistic Wellness, Metabolic Health, Health Coaching, Christian Pregnanc is the property of Lori Morris, CNM, MSN - Lori Morris | Christian Midwife & Faith-Based Wellness Coach and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
** TOP 1% Podcast! **
Formerly ”Your Birth, God’s Way”
”If Mama Ain’t Healthy, Ain’t Nobody Healthy” is a podcast for Christian women ready to reclaim their health—body, mind, and spirit—through every season of motherhood.
- Do you feel like you’ve lost yourself in the thick of motherhood?
- Tired, inflamed, anxious—and wondering if this is just how it’s supposed to be?
- Have you tried “all the things” but still don’t feel well in your body?
- Are you longing for a natural, Christ-centered path to healing that actually works?
You’re in the right place.
Welcome to If Mama Ain’t Healthy, Ain’t Nobody Healthy—the podcast for Christian women who want to feel like themselves again, from preconception to postpartum and through every season of raising a family.
I’m Lori Morris, a certified nurse-midwife, Jesus follower, and mama of three babies born at home in the water. I’ve spent over 20 years in the world of women’s health—attending hundreds of births in hospitals, birth centers, and homes—and now I help women break free from the overwhelm of our modern medical system to experience the deep healing God intended.
Each episode, you’ll hear honest conversations and practical wisdom on how to:
Reclaim your energy, hormones, and metabolism naturally
Prepare your body for pregnancy the way God designed it
Birth boldly and safely on your terms
Heal deeply after baby—physically, emotionally, and spiritually
Say goodbye to anxiety, exhaustion, and confusion—and hello to peace, clarity, and strength
If you’re ready to ditch the one-size-fits-all advice and take your health back—in partnership with God, not in place of Him—you’re not alone anymore.
Grab your Bible and your herbal tea, and let’s talk about how to nourish your body, calm your nervous system, and walk confidently in the calling of motherhood.
This is the healing you’ve been praying for.
Let’s get you feeling good again—because mama, your health matters more than you think.
EP 173 \ Navigating Cold & Flu Season Naturally: Preventing Illness & Supporting Your Body God's Way
IF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - Holistic Wellness, Metabolic Health, Health Coaching, Christian Pregnanc
45 minutes
1 month ago
EP 173 \ Navigating Cold & Flu Season Naturally: Preventing Illness & Supporting Your Body God's Way
Get the supplements mentioned in this episode HERE.
In this episode, we take a holistic, functional look at how to navigate cold and flu season naturally — without fear and without over-relying on symptom-suppressing medications.
Drawing from the work of trusted integrative practitioners like Aviva Romm, Mark Hyman, and others, we explore:
✔ Why illness isn’t a failure — but an immune-training opportunity✔ The foundational lifestyle habits that build strong immunity✔ The nutrients your immune system depends on (and the foods that contain them)✔ How to nourish your body at the first sign of symptoms✔ Herbs, supplements, and whole-food tools that support recovery✔ When to seek medical care✔ A faith-based reminder that God designed your body to heal
You’ll walk away feeling empowered, informed, and equipped to steward your health — and your family’s health — with wisdom and confidence this season.
👉 Want personalized support for immune resilience, metabolic health, hormones, and nervous system balance?DM me “IMMUNE” on Instagram or learn more about my 1:1 coaching mentorship and Verity Village community.
This is the newly rebranded podcast, formerly known as "Your Birth, God's Way". If you are pregnant, please look back on your podcast app for over 140 episodes dealing exclusively with pregnancy topics!
Helpful Links:
— BIBLE STUDY - FREE Bible Study Course - How To Be Sure Of Your Salvation - https://the-ruffled-mango-school.teachable.com/p/how-to-be-sure-of-your-salvation
-- COACHING - If you're tired of shallow, cheap, meaningless connections in pregnancy that leave you feeling passed over and confused, Virtual Prenatal Coaching might be for you. If you're ready to invest in coaching that will bring REAL results and REAL change, not only now but for the future of your family and your children's families, let's talk about how this 1-on-1 coaching might be just what you've been looking for! Go here to learn more - https://go.yourbirthgodsway.com/coachinginterest
-- If you are not pregnant, you're sick and tired of being sick and tired, and you're ready for something different - something to help you finally look and feel like yourself again, my 1:1 Concierge Wellness Coaching is for YOU! Learn more at morriswellnessservices.com!
— CHRISTIAN CHILDBIRTH EDUCATION - Sign up HERE for the Your Birth, God's Way Online Christian Childbirth Course! This is a COMPLETE childbirth education course with a God-led foundation taught by a certified nurse-midwife with over 20 years of experience in all sides of the maternity world! - https://go.yourbirthgodsway.com/cec
— HOME BIRTH PREP - Having a home birth and need help getting prepared? Sign up HERE for the Home Birth Prep Course. — homebirthprep.com
— MERCH - Get Christian pregnancy and birth merch HERE - https://go.yourbirthgodsway.com/store
— RESOURCES & LINKS - All of Lori's Recommended Resources HERE - https://go.yourbirthgodsway.com/resources
Got questions? Email lori@yourbirthgodsway.com
Leave me a message -- https://www.speakpipe.com/yourbirthgodsway
Social Media Links:
Follow Lori on Instagram! @lori_morris_cnm
Subscribe to my YouTube channel - youtube.com/ifmamaainthealthy
Join Lori's Facebook Page! facebook.com/lorimorriscnm
Join Our Exclusive Online Christian Women's Wellness Community -- facebook.com/groups/yourbirthgodsway
Learn more about pregnancy at go.yourbirthgodsway.com!
Learn how to reclaim your health at every season of motherhood at morriswellnessservices.com !
DISCLAIMER: Remember that though I am a midwife, I am not YOUR midwife. Nothing in this podcast shall; be construed as medical advice. Listening to this podcast does not mean that we have entered into a patient-care provider relationship. While I strive to provide the most accurate information I can, content is not guaranteed to be 100% accurate. You must do your research and consult other reputable sources, including your provider, to make the best decision for yo
IF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - Holistic Wellness, Metabolic Health, Health Coaching, Christian Pregnanc
** TOP 1% Podcast! **
Formerly ”Your Birth, God’s Way”
”If Mama Ain’t Healthy, Ain’t Nobody Healthy” is a podcast for Christian women ready to reclaim their health—body, mind, and spirit—through every season of motherhood.
- Do you feel like you’ve lost yourself in the thick of motherhood?
- Tired, inflamed, anxious—and wondering if this is just how it’s supposed to be?
- Have you tried “all the things” but still don’t feel well in your body?
- Are you longing for a natural, Christ-centered path to healing that actually works?
You’re in the right place.
Welcome to If Mama Ain’t Healthy, Ain’t Nobody Healthy—the podcast for Christian women who want to feel like themselves again, from preconception to postpartum and through every season of raising a family.
I’m Lori Morris, a certified nurse-midwife, Jesus follower, and mama of three babies born at home in the water. I’ve spent over 20 years in the world of women’s health—attending hundreds of births in hospitals, birth centers, and homes—and now I help women break free from the overwhelm of our modern medical system to experience the deep healing God intended.
Each episode, you’ll hear honest conversations and practical wisdom on how to:
Reclaim your energy, hormones, and metabolism naturally
Prepare your body for pregnancy the way God designed it
Birth boldly and safely on your terms
Heal deeply after baby—physically, emotionally, and spiritually
Say goodbye to anxiety, exhaustion, and confusion—and hello to peace, clarity, and strength
If you’re ready to ditch the one-size-fits-all advice and take your health back—in partnership with God, not in place of Him—you’re not alone anymore.
Grab your Bible and your herbal tea, and let’s talk about how to nourish your body, calm your nervous system, and walk confidently in the calling of motherhood.
This is the healing you’ve been praying for.
Let’s get you feeling good again—because mama, your health matters more than you think.
