I’m Vanessa Spinarsky a therapist, mom of two, wife, and human just trying to figure it out like everyone else. The Inner Room is where I bring honest, layered conversations about what it really means to be human: the messy, tender, in-between places we don’t always talk about.

Motherhood cracked me open and taught me how to surrender, to feel it all, and to make meaning from the chaos. This space was born from that - a place to explore the soft, the raw, the contradictions we live inside.

Here, I sit with guests (and sometimes just myself) to talk about identity, love, rage, creativity, gender, partnership, and the long, winding process of returning to ourselves. I’m not polished, I’m not performing... I’m just here to listen, learn, and remember that we’re all figuring it out as we go.

Welcome to The Inner Room.