Welcome to the iFM Coaching podcast, where our goal is to teach you the facts on living a healthy lifestyle through fitness, nutrition and positive mindset changes. Visit www.iFMCoaching.Online for information on our Nutrition and Exercise Programs.
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Welcome to the iFM Coaching podcast, where our goal is to teach you the facts on living a healthy lifestyle through fitness, nutrition and positive mindset changes. Visit www.iFMCoaching.Online for information on our Nutrition and Exercise Programs.
4 Easy Ways to Create a Meal Plan for a Healthy Lifestyle
iFM Coaching Podcast
25 minutes 33 seconds
2 years ago
4 Easy Ways to Create a Meal Plan for a Healthy Lifestyle
In this episode, I go over four different types of meal plans and the pros and cons of each one. Learn to how to find the best plan, which is the one that works best for YOU.
iFM Coaching Podcast
Welcome to the iFM Coaching podcast, where our goal is to teach you the facts on living a healthy lifestyle through fitness, nutrition and positive mindset changes. Visit www.iFMCoaching.Online for information on our Nutrition and Exercise Programs.
