Welcome to the iFM Coaching podcast, where our goal is to teach you the facts on living a healthy lifestyle through fitness, nutrition and positive mindset changes. Visit www.iFMCoaching.Online for information on our Nutrition and Exercise Programs.
All content for iFM Coaching Podcast is the property of iFMCoaching, Aaron Zambrano and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the iFM Coaching podcast, where our goal is to teach you the facts on living a healthy lifestyle through fitness, nutrition and positive mindset changes. Visit www.iFMCoaching.Online for information on our Nutrition and Exercise Programs.
Today I'm going to help you look past the marketing hype over "customized" workouts that really aren't customized at all. I've got tips on how to find a true customized workout that will help you with your fitness goals. I've also got some questions you can ask before you purchase one of these workouts. And if their answers don't line up with what an authentic customized workout should have or be..."it's a trap!"
iFM Coaching Podcast
Welcome to the iFM Coaching podcast, where our goal is to teach you the facts on living a healthy lifestyle through fitness, nutrition and positive mindset changes. Visit www.iFMCoaching.Online for information on our Nutrition and Exercise Programs.
