Episode 22 Why you need to come back to the present moment.

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Ignite Your Light Podcast With Lara Borell

Lara Borell

30 episodes

18 hours ago

Welcome to the Ignite Your Light podcast. My name is Lara Borell and I’m excited to be sharing my spiritual journey to ignite the light. This Podcast is here to help you align with your light and to tap into the unlimited abundance and power available to you at all times. I’m excited to share my journey, learnings, and insights, as well as a few key guest speakers along the way, to help you to remember who you truly are so you can shine your light on the world! Your limitless potential is waiting; it’s time to go grab it!

Self-Improvement

Education

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Self-Improvement

Education

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Episode 22 Why you need to come back to the present moment.

Ignite Your Light Podcast With Lara Borell

15 minutes 10 seconds

3 years ago

Episode 22 Why you need to come back to the present moment.

We live busy lives. Our minds have taken over and we can find ourselves living the majority of our day living in the future or the past. This can create anxiety, worry and stress about things that have, either already happened or, may never happen.

This episode will outline why the present moment is the place to be! Learn simple ways to practice present moment awareness and the power of living you life in the NOW.