From the crunchy woman to those seeking more profound health and experiences for themselves and others, this is a place for you to expand your mind and understanding of science, spirituality, the world around you, and your place in it. WIth topics revolved around Natural Health & Wellness, Universal principles of Life, Energy healing, Human Design, Epigentics and Consciousness, you'll be challenged to explore the depths of your (old) thinking & be catalyzed to reset your versions of "normal" in relation to health, well-BEING and living life to your highest expression.
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From the crunchy woman to those seeking more profound health and experiences for themselves and others, this is a place for you to expand your mind and understanding of science, spirituality, the world around you, and your place in it. WIth topics revolved around Natural Health & Wellness, Universal principles of Life, Energy healing, Human Design, Epigentics and Consciousness, you'll be challenged to explore the depths of your (old) thinking & be catalyzed to reset your versions of "normal" in relation to health, well-BEING and living life to your highest expression.
Do you find yourself reacting to your loved ones, circumstances, or situations in an unfavorable way? Maybe you’re experiencing bouts of anxiety, anger, or resentment that you’d like to experience less often and certainly, not for as long. You might feel like these episodes of lower emotions are shaping your whole day. Those days can even turn into weeks and never be “resolved”😞
In this episode, I review, from a personal event, how I was able to CHOOSE my experience of either staying in anxiousness or not.
There are so many ways to help activate and recalibrate your autonomic (automatic) nervous system for ease, harmony, and flow but recognizing you have the choice- is the first step. ☝️
You get to choose your reality. And from that choice is where you will make decisions and take actions that will create your reality. 💫
You are conscious creators, lovely ones. 🎨 🪄
Now, ask yourself, "What do you choose?” 🤔 🤩
Igniting Consciousness
From the crunchy woman to those seeking more profound health and experiences for themselves and others, this is a place for you to expand your mind and understanding of science, spirituality, the world around you, and your place in it. WIth topics revolved around Natural Health & Wellness, Universal principles of Life, Energy healing, Human Design, Epigentics and Consciousness, you'll be challenged to explore the depths of your (old) thinking & be catalyzed to reset your versions of "normal" in relation to health, well-BEING and living life to your highest expression.
