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Ikigai BIENESTAR INTERIOR
Ikigai
15 episodes
5 hours ago
Guía para una vida serena desde dentro
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Mental Health
Health & Fitness
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Guía para una vida serena desde dentro
Show more...
Mental Health
Health & Fitness
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10 min sigue el ritmo de la respiración
Ikigai BIENESTAR INTERIOR
12 minutes 55 seconds
5 years ago
10 min sigue el ritmo de la respiración
Procura audífonos. Deja todo lo que estás haciendo, siente tu abdomen expandirse y contraerse. Sólo escucha y sigue la respiración
Ikigai BIENESTAR INTERIOR
Guía para una vida serena desde dentro