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Episode 644: The Wellness One – Jay Dicharry: Building Strong, Resilient Runners
I'll Have Another with Lindsey Hein Podcast
46 minutes 18 seconds
2 months ago
Episode 644: The Wellness One – Jay Dicharry: Building Strong, Resilient Runners
Today my guest is Jay Dicharry — a physical therapist, researcher, coach, and the founder of the MOBO board. If you’re in the running world, you’ve probably heard his name before. Jay is also the author of Running Rewired: Reinvent Your Run for Stability, Strength, and Speed, which I’ve been reading and loving lately. I’ve ... more »
