I’ll start Monday is a podcast aimed at promoting wellbeing, looking at small changes that can have a big impact. Each episode, host Keith Walsh will be speaking with experts on everything from finances and careers to health and wellness to find out what first steps we can all take – starting Monday – towards a better, more fulfilling life.
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I’ll start Monday is a podcast aimed at promoting wellbeing, looking at small changes that can have a big impact. Each episode, host Keith Walsh will be speaking with experts on everything from finances and careers to health and wellness to find out what first steps we can all take – starting Monday – towards a better, more fulfilling life.
I'll Start Monday - S3E6: Dr Sabina Brennan and Marion Potts
I'll Start Monday
37 minutes
2 years ago
I'll Start Monday - S3E6: Dr Sabina Brennan and Marion Potts
In this episode, I'll Start Monday takes a look at the science behind addiction, focusing on cigarettes, and with the help of neuroscientist Dr Sabina Brennan and a former smoker, Marion Potts.
Dr Brennan is returning guest, who appeared on the very first season of the show for a fascinating conversation about boosting brain health. She’s a health psychologist, neuroscientist, author of the bestselling book, Beating Brain Fog, and host of the Super Brain podcast.
Marion is a former radio producer joining us from Donegal. She recently won her battle against cigarettes with the help of the HSE Quit programme and has since shared her inspirational story in the hope that others can do the same.
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I'll Start Monday
I’ll start Monday is a podcast aimed at promoting wellbeing, looking at small changes that can have a big impact. Each episode, host Keith Walsh will be speaking with experts on everything from finances and careers to health and wellness to find out what first steps we can all take – starting Monday – towards a better, more fulfilling life.
