Illinois Girls Wrestling Podcast gives parents, coaches, and athletes a simple, honest look at girls’ wrestling in Illinois—from youth and kids’ clubs to middle school and high school. Each episode answers real parent questions (like “What’s the best age to start girls wrestling?”), shares stories from the mat, and helps families understand how to support their daughters in this fast-growing sport.
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Illinois Girls Wrestling Podcast gives parents, coaches, and athletes a simple, honest look at girls’ wrestling in Illinois—from youth and kids’ clubs to middle school and high school. Each episode answers real parent questions (like “What’s the best age to start girls wrestling?”), shares stories from the mat, and helps families understand how to support their daughters in this fast-growing sport.
Episode 1: Growing Wrestling in Illinois or Why Do We Need This Podcast?
Illinois Girls Wrestling Podcast
11 minutes
1 week ago
Episode 1: Growing Wrestling in Illinois or Why Do We Need This Podcast?
In episode 1, hosts Lena and Alex introduce a podcast dedicated to empowering, informing, and celebrating the growing community of girls wrestling in Illinois. As wrestling parents, they share their experiences and explain why this show exists: to help new families navigate the sport and build community.
This episode covers the essentials — the difference between folkstyle and freestyle, must-have gear, tournaments and brackets, local regulations, and how to find support and resources specific to Illinois. Listeners will hear stories from athletes and learn practical tips for getting started.
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New episode every Wednesday (this is a plan)!
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We are a baby podcast with a huge mission, and we would love your help - share the success of Girls' wrestling in the State of Illinois. If you like what you see, leave us a review (we heard that it really helps), subscribe, and share our podcast with other wrestling families
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Want to be our guest? Fill out this form: https://forms.gle/3CAjj1b6XcrgJA1v7. We are looking for insights from club and team coaches, expertise from industry experts, and inspiring stories from girls-wrestlers. You can also email us at ilgirlswrestling@gmail.com
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Looking for a club to join? Start your search at https://www.ikwf.org/clubs
Ready to learn more about USA Wrestling? https://www.themat.com/
Join the discussion in the FB group https://www.facebook.com/share/g/17hayuBGgw/
See girls wrestling grow
Flow Wrestling 2024-25 commitment list
Flow Wrestling 2024-25 commitment list
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Illinois Girls Wrestling Podcast
Illinois Girls Wrestling Podcast gives parents, coaches, and athletes a simple, honest look at girls’ wrestling in Illinois—from youth and kids’ clubs to middle school and high school. Each episode answers real parent questions (like “What’s the best age to start girls wrestling?”), shares stories from the mat, and helps families understand how to support their daughters in this fast-growing sport.
