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I'll be sharing my podcast 'Imi's Insight' episodes here! Find me on Youtube and Instagram for more @Imogen.Russell :)
Metabolic adaptation - Why you're maintaining your weight at a low caloric intake
Imi's Insight Podcast
33 minutes 38 seconds
1 month ago
Metabolic adaptation - Why you're maintaining your weight at a low caloric intake
This ep is about Metabolic Adaptation and how weight loss (specifically in the context of eating disorders) reduce metabolic rate and how this changes with restriction vs nutritional rehabilitation.
Imi's Insight Podcast
I'll be sharing my podcast 'Imi's Insight' episodes here! Find me on Youtube and Instagram for more @Imogen.Russell :)
